T’ai Chi Ch’üan
The soft flow and harmonious movements of the T’ai Chi Ch’üan encourage balance, longevity and peace of mind and gradually describe an allegorical journey through life. Students learn the long form from the Yang style.
Most T’ai Chi methods have an emphasis on the fighting aspect derived from martial arts. However, in this class, we will instead focus on safe, fluid movement that brings ease and peace to our daily lives. The 108 movements of the Form are learned over five different levels: Beginners 1 & 2, Intermediate 1, 2, & 3, which will take about a year of study or more. Then, students move to an Ongoing Advanced class for as many years as they wish, as we encourage the principle of always being curious about learning.
Instructors
Maedée Duprès, M.AmSAT
720.475.0117
Purchase private lessons with Maedée
Maedée, has been teaching T’ai Chi Ch’üan in Denver since 1991. She has developed a series of instructional videos and audio files that will take you through the entire form as well as breathing exercises.
Faith Gregor
Visit Faith’s website
Faith teaches the Yang form, long and short versions. She has practiced T’ai Chi since 2000. She studied and received her teaching accreditation with Maedée Duprès. She is also a certified Level II instructor through the American Tai Chi and Qi Gong Association.
Class Location
The Buck Recreation Center in Littleton. The address is 2004 W. Powers Ave, Littleton, CO 80120. See map.
Click here for class registration.
About Our Classes
2021 Class Dates:
- Summer session is in progress.
- Free Introduction to T’ai Chi Ch’üan:
July 24 at 9:15 a.m. – 10:15 a.m.
August 21 at 9:15 a.m. – 10:15 a.m. - Fall: August 25 – October 2, 2021 and October 13 – November 20, 2021
In 2017, Maedée and Faith visited Tom Hobin’s group in Rhode Island. Tom studied T’ai Chi Ch’üan with Maedée in Denver.
