T’ai Chi Ch’üan

The soft flow and harmonious movements of the T’ai Chi Ch’üan encourage balance, longevity and peace of mind and gradually describe an allegorical journey through life. Students learn the long form from the Yang style.

Most T’ai Chi methods have an emphasis on the fighting aspect derived from martial arts. However, in this class, we will instead focus on safe, fluid movement that brings ease and peace to our daily lives. The 108 movements of the Form are learned over five different levels: Beginners 1 & 2, Intermediate 1, 2, & 3, which will take about a year of study or more. Then, students move to an Ongoing Advanced class for as many years as they wish, as we encourage the principle of always being curious about learning.


Maedée Duprès

Maedée Duprès, M.AmSAT

Purchase private lessons with Maedée

Maedée, has been teaching T’ai Chi Ch’üan in Denver since 1991. She has developed a series of instructional videos and audio files that will take you through the entire form as well as breathing exercises.

Purchase Maedée’s Video/Audio downloads

Faith Gregor

Faith Gregor
Visit Faith’s website

Faith teaches the Yang form, long and short versions. She has practiced T’ai Chi since 2000. She studied and received her teaching accreditation with Maedée Duprès. She is also a certified Level II instructor through the American Tai Chi and Qi Gong Association. 

Class Location

The Buck Recreation Center in Littleton. The address is 2004 W. Powers Ave, Littleton, CO 80120. See map.

Click here for class registration.


Class Format:
Faith Gregor and Maedée Duprés alternate teaching each week, so they get to know all students equally. Students benefit from the combined skill and experience of two instructors. The courses run in a six-week series. Participants needs to register in advance with the South Suburban Parks and Recreation District.
There are five sessions throughout the year: spring, summer, two in the fall, and a practice and review session in winter.
There is a minimum of five students and a maximum of 15.

FREE Introductory T’ai Chi Ch’üan Class – Saturday, August 12, 10:30 -11:30 a.m.

Fall Classes 2023:

  • Wednesdays
    Ongoing/Advanced: 9:15-10:15 a.m., 8/23-9/27 and 10/11-11/15
    Intermediate 2: 10:30-11:30 a.m., 8/23-9/27 and 10/11-11/15
  • Saturdays
    Beginners 1: 9:15-10:15 a.m., 8/26-9/30 and 10/14-11/18
    Ongoing/Advanced: 10:30-11:30 a.m., 8/26-9/30 and 10/14-11/18

Price: $95 per 6 week class

CLICK HERE for class registration. 


Roots and Renewals 
July 15 & 16, 9:30 a.m. – 1:00 p.m.

This is a special two-day retreat, is scheduled at the Buck Center July 15 and 16. You can attend either or both days. CLICK HERE for more info and to register

Free T’ai Chi Ch’üan Sessions at Harvard Gulch Park

Located at the corner of E. Iliff Avenue and S. Clarkson St. These are free and no registration is required. here’s the schedule:

  • Wednesday, June 28, 8:30 am (led by Faith)
  • Saturday, July 29, 8:30 am (led by Maedée)
  • Wednesday, August 2 8:30 am (led by Faith)
  • Saturday, August 12 8:30 am (led by Maedée)
T'ai Chi Ch'üan

T’ai Chi Ch’üan form pdf downloads:

Part I
Part II
Part III
Entire Form

Maedée Duprès

In 2017, Maedée and Faith visited Tom Hobin’s group in Rhode Island. Tom studied T’ai Chi Ch’üan with Maedée in Denver.

Block Island T'ai Chi Ch'üan
Block Island T'ai Chi Ch'üan